Sloppy Joe's (Beef or Turkey)
1 1/2-2 COOKED ground beef or turkey
1 Green Pepper finely chopped
1Onion minced
1 lb bacon finely chopped
Salt to taste
BBQ sauce to your liking for right thickness/consistency
Buns for serving
Place contents in bag and mix to coat the meat evenly. You can put this in crock pot frozen or defrosted, it will cook on low for 4-6 hrs. Closer to 4 hrs if defrosted, closer to 6 if frozen.Serve on buns with side of veggies
French Dip Sandwhiches
4 lb of pot roast
32 oz beef broth
5 garlic cloves
1 oinon quartered
1 Tble Italian seasoning (dry dressing mix)
1 Tble ground mustard
1 Tble pepper
Salt to taste
Hoagie Rolls for serving
Place all food in bag and shake to incorporate. Place defrosted food in crock pot and cook on low for 7 hrs. Shred the meat and strain the broth to remove the large pieces of
food. You will be left with your au jus dipping sauce.
Mexican Chicken Lettuce Wraps
15 oz (or 2 cups homemade) tomato sauce
4 oz diced chilies
1 Tble cumin
1 Tble onion powder
2 bls chicken
Salt/Pepper to taste
1 Tble corn starch (for after
cooking)
1 Head Butter lettuce for serving
Favorite salsa for topping
Place all ingredients in bag except the corn starch. Defrost in the fridge overnight, place in crock pot and cook on low for 6 hrs, or high for 3 hrs. Remove the chicken and shred, add corn starch to sauce to thicken, return chicken to the pot. Top with salsa of choice.Place in Lettuce leaves and wrap (you can also use tortillas, I was just trying to change things up!)
Rosemary Chicken
1 whole chicken (or 4 breasts if a whole chicken freaks you out!!!)
I Tble garlic powder
1 Tble rosemary
1 Lemon, sliced
Salt/Pepper to taste
Whole Chicken: Place spices under skin and sliced lemons inside cavity
Defrost when ready to cook, and cook on low for 8 hrs
Breasts: Coat chicken with spices, place lemon slices on top. When ready to cook, place in crock pot with 1⁄2 cup of chicken broth and cook on low 4-6 hrsServe as sandwich meat, or with vegetables and pasta.
Turkey Meatball
1 1⁄2 lbs of ground meat (beef, turkey, chicken)
1 Tble garlic (1 clove)
1 T onion powder
1 Tbl Italian seasoning (dry dressing mix
2 cups (15-16 oz ) tomato sauce
1⁄4 cup Parmesan cheese
Salt/pepper to taste
1 cup diced mushrooms optional
Mix all ingredients, except sauce and cheese, in a bowl, just until incorporated. Too much mixing
with make the meatballs tough. The mushrooms are optional b/c the mix makes a dense meatball, the mushrooms will lighten it up. It is all your preference.Roll into balls and place in a single layer in freezer bag.
Defrost when ready to use and place in crock pot . Top with tomato sauce and cheese. Cook on low for 4-6 hrs. Serve over pasta
Santa Fe Chicken
1-2 lbs chicken
Green chilies
2 cups (1 can) black beans
1 cup corn
2 garlic cloves
1⁄2 jalapeno pepper
1 tsp garlic powder
1 tsp onion poweder
1 Tble cumin
1 tsp chili powder
1 tsp cayenne
1⁄2 lime juiced
1 cup salsa
*Time saver: the amount of garlic, onion, and chili powder, cumin, and cayenne are equal to about a packet of taco seasoning if you would prefer to use that. Place all ingredients in bag and mix to coat the chicken
Cook (frozen or defrosted) on low for 4-6 hrs Serve over rice
Chicken Pad Thai
1⁄2 cup HOT water
1⁄4 cup sugar
2 Tble rice wine vinegar
2 Tble soy sauce
1 Tble chili sauce
1⁄2 lime juiced
1 lb chicken
2 cups broccoli (fresh or frozen)
1 cup shredded cabbage (you can use coleslaw mix)
1⁄2 cup cilantro
1 small onion chopped
3 garlic cloves
8 oz linguine (for serving)
Mix first 6 ingredients to create a sauce, add in remaining ingredients into freezer bag and mix to incorporate. Place in crock pot frozen or defrosted and cook on low 6-8 hrs. When ready to serve, cook the pasta and shred the chicken. Mix the cooked pasta into the pot and toss to coat with sauce.
Mexican Rice
2 cups brown rice
2 cups chicken broth
2 cups diced tomoatoes
1 onion
1 bell pepper
2 tsp chili powder
2 tsp cumin
1 tsp salt
2 Tble cilantro
Mix all ingredients in freezer bag.
Defrost when ready to cook, place in crock pot and cook on high for 2 1⁄2 -3 hrs or until the liquid is absorbed. Serve as a side with tacos, grilled chicken.
Refried Beans
2 lbs pinto beans
1 onion
4 garlic cloves
Place all ingredients in freezer bag and freeze.
2 Tble salt
1 tsp pepper
2 Tble Cumin
When ready to cook, defrost and place in crock pot. Add 10 cups of HOT water and cook on high for 4 hrs and low for 2 hours. Blend to desired consistency This make a lot of beans! Place approx. 2 cups in smaller freezer bags and freeze until needed. Serve as side or use to make filling for enchiladas or tacos at a later date.
Chocolate Bread Pudding
1 lb bread cubed (Italian works best)
1 cup cream
12 oz dark chocolate chips
2 cups milk
3 eggs
6 Tble sugar
1 tsp vanilla
Melt chocolate chips in cream using the microwave until smooth. Add in other ingredients and toss over bread to coat. Place in freezer bag and freeze.
When ready to cook, defrost and place in crock pot. Cook on low for 3 hours.
*Tip: Place a paper towel under the lid when cooking to absorb the condensation and prevent it from dripping into your pudding!
Orange Chicken
1 lb chicken
1⁄2 bottle of BBQ sauce
1⁄2 cup of orange jelly/jam
1⁄2 cup chicken broth
Mix all ingredients in freezer bag and freeze.
Place in crock pot frozen or defrosted and cook on low for 6-8 hrs. Serve over rice
Buffalo Chicken
1 lb chicken
1⁄2 packet of ranch dressing mix
1⁄2 cup chicken broth
2 Tble butter
1 bottle of Franks Red Hot Buffalo Sauce for serving
Place chicken , ranch, broth, and butter in freezer bag and freeze.
Place in crock pot frozen or defrosted and cook on low for 6-8 hrs. When finished cooking, drain excess liquid off, shred chicken, and add in buffalo sauce to desired hotness level!
Serve on sandwiches or tacos
